2025-03 Israel

Israel 23,

April 13, 2025,

Hi Everyone,

Yesterday was a quiet day. I spent the morning getting caught up on my emails. I like to classify my emails every day or so or the total number becomes unwieldy. I owed a few friends a return email. I then went up on the terrace and studied Hebrew. Progress is slow as usual but I give myself credit for trying. It was too cool for swimming and the beach was virtually empty. The sky was blue with a little breeze, the perfect weather for walking around and visiting Tel Aviv. There are always new neighbourhoods to visit.

There are facebook websites called Sword of Iron and Volunteers for Israel where anyone who is a member can post things. There is a useful amount of information about what is going on in Israel. Often one can find places to volunteer for the day or for a week. A lady made a posting for volunteers who were looking for a seder to attend. All of my relatives here were either going away or were having a seder with their in-laws. I decided to accept the invitation and brought a box of Belgian chocolates. One of the volunteers staying at Maxim’s was also invited so we walked over together, a 10 minute walk.

The seder was fabulous. The lady was originally from Montreal and had been living in Israel for 40 years. She is a professional comedian and travels the country and the world giving performances in English, French and Hebrew, an incredible accomplishment. Her husband was an accountant from London. My friend was from Ottawa and has lived all over the world. There was another lady from Montreal who had a long career with the Canadian government. The last fellow had an NGO that helps new immigrants adapt to Israel, finding them jobs and apartments. All together it was a highly intelectual group. It is rare that I meet people who have travelled and even lived in as many or more countries as me. Except for one person, we were all on the better side of 68, a real group of genuine real live hippies from the 60s. You can imagine the conversation or maybe you can’t.

The seder was brief as planned, even shorter than our seder in Montreal. Boray Pree Hagoffen and the meal began. We started off the evening with an orange wine that resembled a dry port wine followed by main course of brisket, salmon and salad. For desert we had cheese cake. The wine and conversation flowed until after midnight although I had to leave at 10:30 as I had to get up at 5:30 for work. The lady’s husband did all the cooking, a first quality home cooked meal.

This morning after a 3 day break a was back to work with MDA in Ramat Gan. I had a new team that as usual was very competent. The driver was an experienced paramedic who had spent time in Gaza and Lebanon. He carried a pistol which is common for the driver. We go into many different areas of Tel Aviv, rich and poor and we are never sure what we can meet. Although I have never had an incident in 2 years, it is reassuring. Although I am well trained after my 3 days training with Krav Maga, in orderto disarm an assailant with a gun, knife or baton, I would rather not have to put my lack of experience to the test. The chief today on our mission had 8 years experience with MDA and had just finished his medical training as a physician. He is in the process of deciding what specialty that he will do. I tried to convince him to do urology. Rounding off the team was a young girl who is still training to be a paramedic. The chief let her do the initial history and physical exam of the patient. Afterwards he gave her a lot of teaching in the ambulance, reviewing the case.

Our 1st case was an elderly female in the last staged of breast cancer. The physicians had stopped active therapy and she was having palliative care. The paramedics discussed the case at length with the family to get an idea of what they wanted for their mother. In the end we decided to bring the lady to Tel Hashomer for further palliative care.

The 2nd case was an elderly man of Yemenite origin. In 1948 Israel brought 48,000 Yemenite Jews to Israel in an operation called Magic Carpet. These Jews had lived in Yemen for almost 2000 years. However the antisemitism had become untenable after the foundation of the State of Israel in 1948. 800,000 were forced to leave their homes in Arab countries from 1948 to 1950. They had been living in these countries for 1000 years and left in 2 years with no compensation and not a word from the UN. The man didn’t feel well and all of a sudden, without warning vomited ‘coffee grounds’ all over himself and the floor. Coffee grounds often means partially digested blood in the stomach indicative of internal bleeding. The family, consisting of 6 people didn’t bat an eye lash. They just cleaned it up as if nothing had happened. The floors in most Israeli apartments is made of tile for large plaques of marble 75×75 cm making clean up much more simple than had the floor been made of wooded lattes. We transported the patient to the hospital.

The 3rd case was an elderly man with shortness of breath. He had some crackling at the base of his lungs so we diagnosed that he had congestive heart failure. We gave him 40mg of a diuretic, furosamide and transported him to the hospital. On arrival at the hospital, he voided a large amount of urine and felt much better. His shortness of breath had disappeared and his colour was much improved.

The 4th case was an elderly man who apparently had bradycardia, a slow heart beat. When we arrived he had a high blood pressure but no indication of bradycardia. He was in no acute distress and was not short of breath or had chest pain. We spoke to his family MD who will treat him as an outpatient.

I am writing my blog in one of my usual haunts called Mikes Place. They serve comfort food and the place has big screen TVs on the wall. There is football everywhere. It resembles some of the bars that you find in American ski resorts. On certain nights there is live entertainment but not tonight. I just spilled my bear, missing my ipad and cell phone so the waiter kindly offered me a refill.

Love,

Brian

My hippy friends

MDA paramedics and Tel Aviv

Mike’s Place

2025-03 Israel

Israel 22,

April 12, 2025,

Hi Everyone,

Yesterday I went to Richon Letzion, where I met up with my cousin Richard and his friends for a run on the beach. We usually meet up at Golda’s, the famous ice cream shop chain and then come back there after the run for an ice cream or frozen yogurt and a cappuccino. This time we ran for 10 km which I have not done for some time. My usual run is for 5 to 7 km. running time was 1:20 which is not bad for a 75 year old man with white hair. I am scheduled to do the World Championship Triathlon for Canada in Australia in October in the sprint division. If I get ambitious later in the summer, maybe I will try to do an olympic distance triathlon. The weather was perfect for a run, 18C with a breeze that made running rather pleasant.

In the afternoon I did some shopping. I walked to Hostage Square which has not changed much since last year except the posters showed some wear and tear from having been out in the weather for a whole year. I think that it gives you the feeling of how the health of the hostages must be with wear and tear that their bodies have suffered having been in the tunnels for over 500 days. The hostages, when released show obvious signs of weight loss and malnutrition. The Palestinians in Gaza, who according to the media, are on the verge of a humanitarian crisis and starvation since day 1, still appear to be fat and well fed.

I purchased a ‘bring them home’ necklace and pendant for my American friend who had forgotten to get one as a volunteer. He lives in Michigan and I will mail it to him on my return to Montreal as promised. I then walked over to the Asrieli complex and mall. The 3 buildings are very impressive from the outside and probably house offices. The mall was nice but resembles many other malls that I have visited. I purchased 2 boxes of Leonidas Belgian chocolate. I will give one to my cousin Shari and I will bring one to tonight’s seder. I took the bus back to my hotel. I have an Israeli bus and train pass that you can reload with shekels. I have become quite adept at negotiating the bus, train and metro system in Tel Aviv.

Last evening I drove to Shari’s house near Beersheba. It takes 1:20 to drive there on good roads and an autoroute. With Waze, I have no trouble getting around anywhere in Israel. I wonder if the members of BDS still use Waze to get around as Waze is an Israeli company. They probably still use it as they want you to desist from using Israeli products but not themselves. Shari lives on a moshav. A moshav resembles a kibbutz except that the homes are owned by individuals and not the community as in a kibbutz. The major equipment is owned by the community but each individual is responsible for his own produce. We had Shabat dinner with her family and extended family. Shari’s school was devastated last year on Oct. 7 when she lost many friends, former students and students. She says that is very sad to see the empty chairs where her students used to sit. It is an ongoing reminder of what happened on Oct 7 and what the world is doing to forget about in their efforts to ‘Free Palestine’ leaving Hamas in charge again. A ceasefire only means that Israel ceases and Hamas reloads and fires.

I am sitting out on the rooftop terrace writing my blog. The view of the sea is as beautiful as always. Yesterday and today there is a strong wind with 2-3 foot breakers crashing on the beach. It was not warm enough for swimming yesterday but hopefully it will warm up later in the afternoon. There are whitecaps everywhere making me wish that I could go out sailing. While in Jaffa a few days ago, I visited the old port and spoke with a man who was sitting on an older Benateau First, 35 foot sailboat. He lives on his boat most of the time and has an apartment in Beersheba. He goes to Greece sometimes which is a 4 day crossing. My dream life perhaps in another life…

Love,

Brian

Hostage Square, Tel Aviv,

Asrieli Complex and Mall,

The view from the terrace of my hotel on the beach in Tel Aviv

2025-03 Israel

Israel 20,

April 9, 2025,

Hi Everyone,

Good and hopefully wonderful news. The 4 month old baby that we treated 2 days ago has woken up with apparently no neurological deficits. It may however be some time until they see the long term outcome of the event. At the very least, we know that he is on the right track. In my mind, there is no question, the chief paramedic on our team who by his quick action, under difficult circumstances, saved the life of the child. Kol Hakavod. Way to go!

The news from around the world is getting worse and worse. Trumps tariffs, which have not been thought through by anyone who understands world economics, is wreaking havoc on the stock market in the USA, Canada, the EU and Europe. Now, even his billionaire henchmen who surround him, and lavish praise on him are having second thoughts as their portfolios decrease by the billions. No European country will ever trust the USA again. The good will that has taken 80 years to build since WW2, has been destroyed in one fell swoop, by one powerful man. Trump is 99% wrong in all his policies but may be 1% correct in his Middle East policies. He has announced that he will have direct talks with Iran in 3 days on Saturday about Iran’s nuclear policy. Iran has announced that the talks, which will take place in Oman, will be indirect through mediators. Has Trump misspoken and will he back down? I doubt it as it would cause him to lose face which he is not like him even if he is wrong. Here in Israel we are watching, this holding our breaths, with caution and hoping for the best outcome. One way or another, Iran must not acquire nuclear weapons.

Last evening I went to Bat Yam, a suburb of Tel Aviv for dinner with a friend who I met at Sar-el. We had dinner in a beach restaurant overlooking the beach. I ate a fish called mullet which I have only eaten once before here in Tel Aviv. It was delicious.

We had a quiet day with MDA today. The 1st case was a lady who called the ambulance because she had an anxiety attack. The paramedics spoke with her for 1 hour. When it came time for her to come with us in the ambulance to the hospital, she went into her kitchen and brought out a pot of soup that she insisted in bringing with her in the ambulance and to the hospital. This is absolutely not forbidden. A neighbour came over to try to convince her that she could not take the soup with her. In the end, we were forced to leave the lady and her soup behind at curb side.

The 2nd case was an 18 year old girl that had an episode of tonic, clonic epilepsy. This was her first episode and the parents were obviously very frightened. The epileptic fit had finished by the time we got there and had only lasted a few minutes. Her VS were normal as was the EKG. She had not fever. We brought her to the hospital for a full neurological exam, blood work and a CT scan.

The 3rd case was an elderly Russian patient who didn’t feel well. She only spoke a few word of Hebrew. The paramedics did the best they could to get a proper history from her with signs and gestures. They are very patient with patients in these cases. There were changes on her EKG with no discernible chest pain. We took her to Tel Hashomer for further evaluation including blood work, serial EKGs and tropes.

The 4th case concerned a 30 year old female patient who was crying, yelling and had broken a glass in the stairwell. On further questioning which took some time, we were able to conclude that the entire family including the husband, the mother and the father were partners in a totally dysfunctional family. There may have been a court order that a judge had ordered house arrest for the husband and that the wife, who was the patient, had to stay and look after him. Go figure. The police were called for back up but they did not interfere with us. Eventually, after much discussion, the woman came with us to the hospital for stabilization. I was able to talk to the policemen who were motorcycle cops. We got to talking about motorcycles and they were quite impressed that I own a 1973 Triumph 750cc Tiger.

Over the last few days, I have really seen a cross section of Tel Aviv society. If you walk on the beach in Tel Aviv, you falsely may get the impression that everyone is tall, beautiful and in good shape. Once you leave the beach however, you can be surprised with what you see. Some people are overweight. Many of the apartments are somewhat run down. Some apartments are beautiful from the outside and in the lobbies , but the individual apartments are not well kept at all. There is a large immigrant population with different ideas of cleanliness and neatness than our own. Of course, that is what makes a society.

Love,

Brian

Bat Yam Beach

An older and poorer area of Tel Aviv

The fruit and vegetable stores are always good

Motorcycle cops with their permission to publish. Who is the little guy in the middle with white hair?

2025-03 Israel

Israel 19,

April 8, 2025,

Hi Everyone,

It is 36C with cloudy skies, muggy and humid, not at all the weather that I am used to in Tel Aviv. Today was a boring, quiet day with MDA also what I am not used to with the ambulance service. We got our first call at 11:30. We arrived at a nice apartment building in a nice area of Tel Aviv and were shocked by the condition of the apartment that we entered. The couple were hoarders, something that I have only witnessed once in the city. Israelis, even if they are poor, are very clean in their personal apartments. This was an exception. There was rubbage piled up everywhere although the apartment was not particularly dirty. The lady appeared to be about 40, obese weighing 130 kg and lying in bed. Her husband was my size and cleanly dressed. There was a child of about 5 years old, sleeping. Why she was not at school is anybodies guess. We spoke with the woman for a while. She was in no acute distress although she thought that she was in anaphylactic shock from something that she ate yesterday. We convinced her otherwise, reassured her and left her in the care of her husband. What kind of future does the little girl have with parents like this?

The second case was a drug addict that was sleeping in front of a supermarket. She was in no acute distress and not a danger to either herself or the public. She did not want to come with us. The manager wanted us to take her to the hospital by force but we had no authority or reason to do so. We left her and eventually she will find her way home.

The third case was a 63 year old female who had just had an MI, cardiac arrest and resuscitation 3 months ago. She had chest pain that was resolving. Her EKG showed new changes. She refused to come with us to the hospital. 2 of the paramedics spoke with her for 1 hour to try to convince her to come with us. They always have incredible patience with patients. Her Phillipino helper had called the ambulance as she felt that her condition was deteriorating. At one point she asked the paramedic who I was. He introduced me as Dr Brian from Canada. The woman spoke English fluently. I reinforced the point that she had EKG changes and needed to come to Tel Hashomer for further evaluation including an echocardiogram and cardiac trops. She told me that she is afraid of hospitals. I then saw her looking at my chest scar. I told her that I knew from personal experience what chest pain feels like. I explained to her that I am also afraid of hospitals as a patient but sometimes you just have to go. She said that she would like to consult her rabbi, Reb Bal Shem Tov. I told her that it was not necessary as I had already consulted with the Reb and that he had sent me here from Canada to take care of her and have her come with us to the hospital. She laughed and then agreed to come to the hospital in our ambulance. The conversation with me had not taken more that 3 minutes. I later told the paramedics that I thought that had looked at my white hair and decided that I must be right with all my experience in these types of cases. Little did I know…..

Love,

Brian

Modern buildings in Tel Aviv. The architects here are not afraid to be original in their design.

2025-03 2025

Israel 17,

April 6, 2025,

Hi Everyone,

Today was my first day with MDA, Magan David Adom, Israeli civic ambulance service. We do not go to a war zone. Military ambulances take care of war casualties. I was posted at the MDA base in Raman Gan about 30 minutes from Tel Aviv. I was not posted there last year. I was introduced to my 3 paramedics. One was an experienced driver, 1 girl was 19 years old and in training and 1 was 28 years old and has done ambulance service with the army. I was up at 5:30 and had a quick breakfast as the hotel had generous supplied me with a breakfast and lunch to go. With Waze I had no trouble getting to the ambulance base. I have to be at the base at 6:30 to check the medications on the ambulance. They let me check all the medications and although every was written in Hebrew, I was able to make out ok.

Our 1st call was rather simple. A 16 year old girl with tachycardia probably due to stress. We went through the usual routine of a history and physical exam. The patient was not in acute distress. We brought her to the hospital for monitoring and further treatment if necessary.

The 2nd patient was an 84 year old lady with COPD, asthma and diabetes. She was on oxygen chronically. We took a history and physical, started an IV, EKG, blood sugar, temperature, blood pressure, blood oxygen level, pulse, resperation. Her temp was 39 C so she probably had a pneumonia with an exacerbation of asthma and COPD. She was wheezing. We gave her Oxygen, placed her on an ambulance chair and carried her down 3 flights of stairs to our ambulance and brought her to the hospital.

The 3rd patient was a 45 year old patient, overweight who had fallen down the stairs. She was sitting, leaning against the wall in severe pain. She had an open fracture of the lower tibia and fibula, bleeding with her left angulated at 70 degrees.

We started an IV and gave her fentanyl for the pain. She calmed down in a few minutes. We were then able to straighten out the leg and splint the fractured leg to the good leg. We covered the fracture with a bandage. We lifted her onto a sling and then placed her onto a stretcher. Present was a BLS ambulance (basic life support) with 3 paramedics and a ACLS ambulance (advanced cardiac life support) with 3 paramedics and me. It took 6 of us to carry her down 3 flights of a narrow staircase to get her into our ambulance. Then, with sirens blazing, we rushed her to the hospital. The treatment on arrival at the hospital was instantaneous.

I have nothing but good words and praise for the paramedics. They are calm and very kind to the patient and family. They are extremely well trained. They follow protocols which make them efficient and effective. No one ever gets excited. They always know exactly what to do to help the patient. Israel is very well served by the paramedics of MDA.

The 2nd patient was accompanied by her daughter who rode in the ambulance with us. She comes from New Jersey and is in Israel for 3 months to visit with her mother who was the patient. She bought her husband with her to Israel. He was in a wheelchair as he had a traumatic brain injury 12 years ago when, as a pedestrian, was hit by a car. He had 7 brain operations and has obvious deficits. I don’t know how she has the courage to face the day when she wakes up in the morning.

After my cases, I bought a pair of Nike running shoes to replace the shoes that I destroyed on the IDF base. MDA requires closed shoes so my sandals were not acceptable. Great, I needed a new pair of running shoes anyway. My old pair at home are 10 years old. Boy, have running shoes changed in 10 years. These new shoes bounce when I run. Maybe it will help me win more triathlon races. I can’t wait to try them out when I run this week.

Love,

Brian

2025-03 2025

Israel 16,

April 5, 2025,

Hi Everyone,

Today was a great day as usual. I woke up reasonably early, wrote my blog on my feelings of the events in Canada, went down to the beach and let my mind wander to pleasant thoughts. It was 21 C with a cool breeze. The beach had its usual amount of people but very few people in the water. It reminds me of what I have heard about Florida in December. The Florida natives are dressed up warmly and the Canadians are in their bathing suits and swimming. Only a small part of the beach was open for swimming, the rest was black flagged.

After lathering up with suntan oil, I lay in the sun on a rented lounge chair until I was warm enough to go into the water. I swam out to the breakwater as usual but I was the only swimmer out there. There were small waves today but there was a strong current blowing in a northerly direction. Although I had no trouble swimming to shore, I found myself blown 200 meters further up the beach onto the black flagged beach. The life guards didn’t whistle or say anything to me. I guess that they are used to me swimming out to the breakwater. I warmed up by taking a long walk on the beach and had my usual Magnum ice cream for lunch.

In the evening I went for dinner at my cousin Rochelle’s place. They bought a new apartment with 3 bedrooms and their own private safe room in the apartment itself. The safe room is reinforced with thick concrete. After a long talk to get us up to date with family news, one of her daughters took me for a long walk to see the neighbourhood called Peta Tikva. The Israel architecture is amazing. The taller build are no more than 8-12 stories high. Each apartment is different although most are built with the same stone. Each apartment faces in a different direction. There are many parks filled with young people playing soccer and basketball. I was very impressed.

Love,

Brian

my Krav Maga team

2025-03 Israel

Israel 15,

April 5, 2025,

Hi Everyone,

‘When this hole world starts getting me down, And people are just too much for me to face, I climb way up to the top of the stairs, And all my cares just drift right into space, On the roof,its peaceful as can be, And there the world can’t bother me.’

It’s Saturday morning, cool, sunny with blue skies and 18C. I am up on the terrace at my hotel over looking the beach. The sailboats are out but people are waiting for it to warm up before venturing into the water. The view here is sublime. I just had breakfast with 3 ladies from the States, Australia and Canada. I meet people from everywhere here. The words of the above song unfortunately ring clear to me today. The news from Canada is awful. At McGill, my alma mater and where I have a teaching position as Clinical Lecturer, the pro-Palestinian hoodlums are striking against classes for 3 days. They occupied buildings, broke windows and prevented legitimate students from attending classes. The police were called, made no arrests and didn’t use tear gas. Are the tariffs imposed on tear gas too high so there is a lack of it in Canada. Are the police still serving cappuchinos to the demonstrators? Can you still spit on a police man with impunity, an event that occurred in Toronto last year? Canada is the only country in the world where you can spit on a police man and be arrested. In every other country such as France, the USA or Saudi Arabia, you would be beaten into the ground so badly that there would be nothing left to arrest. I don’t recognize McGill anymore. In Toronto the demonstrators occupied Union Station and stopped transportation. Once again where are the police? Have they not heard of tear gas? Do they no longer use tasers to control violent protesters? You don’t have to taser a lot of them. Taser one and the other cowards will run away. These people are not French demonstrators from the 60s who knew how to dig up paving stones on the street and throw them at the cops. They are pro-Palestinians who are afraid of a good fight. If they really were tough and wanted to support the Palestinians, they would be in Gaza fighting

I blame the former Prime Minister, the mayor of Toronto, the mayor of Montreal and the Dean of McGill for letting this happen. This ‘protest’ should have been nipped in the bud 1 year ago when it first started. Instead it was allowed to occur resulting in an escalation in which saying ‘death to the Jews’ is a common occurrence and is no longer considered to be racist. Throwing paint or fire bombs at so called Jewish institutions is now considered to be one’s natural right to self expression. Is a bakery that sells bagel owned by citizens of Greek ancestry now considered to be a ‘Jewish Institution’ that must be stamped out. Last year I received a letter from the Dean of McGill saying that protest is a healthy reaction by students in a university setting. I warned him in a personal letter that of course was not answered, that violence will occur if nothing is done. Are they waiting for someone to be beaten up or killed for them to do something? Or will the reaction be ‘oh my, tut tut’. I received another letter from the same Dean on Holocaust Memorial Day saying that is a day of remembrance for the people that were killed in the Holocaust. So, to fight this racism, McGill has set up a committee to fight racism called the Committee to Fight Islamophobia and Antisemitism. Excuse me!! What does Islamophobia have to do with Holocaust Memorial day? Except for a few isolated incidents, where is there Islamophobia in Canada today? Islamophobia and Holocaust Memorial Day should not even be mentioned in the same sentence. As for the committee, why is Islamophobia and Antisemitism given equal footing in the name of the Committee. Islamophobia is obviously more important at McGill than Antisemitism or else the 2 words should have been placed in alphabetical order!!

Yesterday morning I met up with my cousin Richard and 3 of his friends in Richon le Tzion for a run on the beach. I told Richard that he could run at his pace and that I would catch up with him on his run back. He is a real gentleman and elected to run with me at my pace. We ran for 7.35 km which took about 1 hour. Of the 3 disciplines in a triathlon, running is my weakest. However, I can do 10 km if I pace myself. We ran on the beach without shoes mostly on the hard packed sand. There were some patches of shells on the beach so you had to be a little careful. Afterwards, we met up with his 3 friends at Golda’s where he treated me to an ice cream and a cappuccino. The portions of ice cream that they give you in a medium cup are enormous and delicious. I didn’t eat for the rest of the day. I hope that they invite me next week. Richard and I might do a long distance swim.

In the afternoon, I went out to the beach. After a hard week’s work on the IDF base topped off with Krav Maga, I think that I deserve a little R and R. As usual I swam out to the breakwater. There were big waves so I did some body surfing later in the afternoon. In the early evening I was back at my usual haunt, the laundromat, to do my weekly laundry. I am now quite good with the machines, knowing how to purchase soap with a coin, pay for the right machine with a credit card as they are numbered and starting the machine by pushing the start button. I even helped a newbie to get started with her machine.

Love,

Brian

My running team

My terrace and the view of the beach from the terrace

Never forget, Never forgive, Never again

2025-03 Israel

Israel 14,

April 3, 2025,

Hi Everyone,

We did a major cleanup last evening as it was our last night at the base. The planes were out all night and we could hear the bombing and shelling in Gaza. Hamas once again gave there nonsensical terms that they would give back some of the hostages if the Israelis withdraw completely, if they continue to remain in power and if some country rebuilds Gaza for them. They don’t seem to learn or even try to remember that it was they who started the war in the first place. 5000 Hamas came across the border, attacked a peaceful kibbutz as well as young people dancing at a music festival. They killed 1200 Israelis, wounded 2500, took 251 hostages and raped many women. Do they really believe that after 500 days that they can now go back to square one with no consequences? What other country in the world would accept this nonsense?

We were up early this morning for breakfast as we were taking the bus to Natanya for our Krav Maga session with the Grand Master. He is a heavy set 65 year old man who really knows his stuff. It is amazing how fast he can move if attacked from any angle. He emphasized how important it is to know one’s surroundings. A woman walking alone, carrying a purse, walking and talking at the same time on her cell phone is an easy target even if there are people around. Always be aware and constantly look around. In Krav Maga, speed is more important than strength. A small person reacting quickly can overcome a bigger, untrained assailant. A terrorist is a different story as he is often well trained to kill.

The Master would pick out one of us to demonstrate his craft. In practice you are supposed to pull your punches but it is not hard to accumulate a few bruises. Once he finished his demonstration, we would split up into pairs or groups of 3 to practice the movements. First we would do the movement in slow motion, gradually picking up speed both with the attack and with the defence. I think that we all learned quite a few defensive moves. Several of us said that they would try to continue practicing with a Krav Maga school on their return to their home country. There are half a dozen schools in Montreal, though not as many as karate or tae kwondo schools. I may or may not decide to continue in Montreal.

The class lasted a whole day at the Wingate Academy. We took the bus back to Tel Aviv and I checked into my usual Maxim Hotel. I then took the bus and train to the airport to get my car rental. I went out to eat at a great seafood restaurant with my friend from Grand Rapids Michigan.

Love,

Brian

Our shelter on the base. We have 45 seconds to get there

Brian

Modern Tel Aviv

Wingate Academy for the study of the science of athletics.

Dizengoff square (which is a circle) with pictures of the hostages and victims of Oct. 7

A great Tel Aviv restaurant

2025-03 Israel

Israel 9,

Mar. 28-29, 2025,

Hi Everyone,

We got back to Tel Aviv at around 4:00 pm. Most of the volunteers took a taxi to the hotel. I elected to take a bus as I have a pass and wanted to do some shopping in Dizengoff Square which is a circle. I purchased a few necessities and then walked back to Maxim, a distance of 10 minutes. I was glad to get back to the hotel and get my old room back. At 6:00 we had the usual wine and soup and then 3 of us went down to the beach for supper. As usual in the evening there was a cool breeze and we could hear the waves lapping up on the shore.

Friday morning I usually go to the laundromat to wash my week’s laundry. Friday was no exception. It’s silly I suppose, but I love laundromats. They are always the same, buy the powdered soap, choose a washing machine, and pay for 30 minutes. Usually I go for a cappuccino at the cafe next door. I was disappointed to find that the cafe had closed so I just sat outside on a chair and read my emails. The dryer lasted for another30 minutes and I then I was on my way back to the hotel with a fresh batch of clean clothes.

I skipped lunch and went off to the beach which is just across the street. They were not renting chairs yet so I just found a place on the sand. The beach was crowded but you can always find a 10 ft private space for yourself. I lathered up with lotion and lay down to get my first suntan. When I was hot enough, I went for a swim. It was 30C with no breeze and the water was dead calm. The beach was black flagged, meaning no swimming, or swim at your own risk as there were no life guards. There were no swimming signs everywhere. Every hour or so, there was a taped announcement that swimming was dangerous and prohibited. That did not prevent the Israelis from going into the water and swimming. I swam out to the breakwater twice, a distance of 250m, 1 km in total, not bad for a first swim since October.

The Tel Aviv beach is fabulous. The boardwalk extends for miles with restaurants, cafes and bars all along the way. The Israelis are incredibly fit. I did not see 1 overweight person on the beach. The men are 6ft tall, dark skinned, muscled, and very good looking. The typical Ashkenazie Jew that we think of is long gone. There has been 3 generations of intermarriage between the Ashkenazi Jews from Europe, the Sephardic Jews from North Africa and the Mizrahi Jews from the Middle East. Add to that the new arrival of Russian Jews, Yemenites and Ethiopians and you get an incredible mix of genes and cultures. When you see a French person, you usually know by their look that they are French. The same is true for Italians and Greeks. Now, with the intermarriage there is a typical Israeli look both with the men and the women. The women are relatively tall and absolutely gorgeous. They are usually dark skinned with dark hair. Once again they all appear to be in good shape. The men wear shorts for bathing suits. The women wear strings, front, back and top. Everyone is playing soccer, keep the soccer ball in the air with everyone in a circle, volleyball, paddle ball and frisbee. You have to dodge the balls if you are walking on the beach. I had a Magnum ice cream for lunch at 4:00.

I was invited for Shabat dinner at Vickie’s. As usual she had other invited guests. Her brother and sister-in-law were there. Her sister-in-law is from New York and made Alliah in 1970 about the same time that I came to Israel for the first time. I was close to making a similar decision at the time but in the end elected to go to France to study medicine. A Swiss-American doctor was also invited and is working as a paramedic on an ambulance like me. We had a splendid evening together.

Today was more of the same. I had some business to catch up with with the College des Medecins de Quebec that took several hours. I then headed off to the beach. It was slightly cooler today with a 20 knot breeze on the water. There were many sailboats out and I envied them. There were 3 foot waves and the usual no swimming signs and announcements. There were a fair number of surfers out taking advantage of the waves. I swam out to the breakwater. I had to do a breast stroke to see the waves coming and to get past them. Every time I saw a wave, I dove down and let it go ever my head. Eventually, I reached the breakwater. I was the only swimmer out there and the surfers looked like they were wondering what I was doing there. I will admit that it was a little crazy on my part and perhaps somewhat dangerous, but I felt really good and I was swimming well. After my swim, I rested for half an hour and then ran 10 km along the beach in 1:10. Overall it is not a great time but for me it is not bad. Richard asked me to run a 10 km with him next Friday so I must practice a bit this week.

We sat around the table for for our usual wine and soup. A young German girl told us that she was supposed to go to the Nova Festival but some how ended up giving her ticket to her best friend. Her friend was one of the persons killed at the concert. She is in the process of converting and making Aliah. Her husband who is Israeli and in the army was killed several weeks later. Several persons at the table did their best to comfort her and a few of them were crying with her. What a tragedy. How do you get past an experience like that and continue with your life.

Love,

Brian